Hi Coach,

Last week wrapped up our final episode of Season 2 of the podcast.

We publish the podcast to help coaches get better. It’s as simple as that.

Our goal is to bring you challenging ideas and practical strategies.

As a reminder, we’ve transitioned to a seasonal model.

The plan is to do a roughly 12-episode season each fall and each spring.

This fits much better with my life schedule and our business operations since April—August are really full preparing for and operating our NIKE Sports Camps.

Season 2 featured 12 awesome conversations with 13 incredible guests (the last episode was a 2 for 1 special).

I wanted to take just a minute to send a quick recap of the episodes we published in case you missed any of them.

A huge thank you to all the guests that offered up their time to serve coaches.

I gained a ton of value out of these conversations, and I think you will too.

If you enjoy the conversations, make sure to hit subscribe wherever you listen!

🎧 PODCAST SEASON 2 RECAP

🎧 Listen or Watch 👉 Spotify | Apple | YouTube

#136 (S2 E12): Becoming a 100x Leader with Kevin DeShazo & Seth Kindig of Better

  • Becoming a 100X leader

  • The 5 dials of the Leadership Control Panel

  • Performance rhythms every coach needs

#135 (S2 E11): 3 Steps to Create a Winning Team with Brett Ledbetter of What Drives Winning

  • A 3 step process to build your culture

  • How to stomp out selfishness on your team

  • How to know if you're an insecure coach

#134 (S2 E10): 4 Keys of Good Coaching According to Players with Alan Keane of MVMT Sports

  • What players want from their coach

  • The one simple skill every coach needs to master

  • Why coaches should use less praise

#133 (S2 E9): Modern Skill Acquisition Made Simple: Rethinking Practice Design, Feedback, & Constraints with Javier Miller-Estrada

  • Modern vs traditional views on skill

  • Developing adaptable skills

  • Practical examples of the CLA

#132 (S2 E8): Mental Metrics, Handling Adversity, and Life After Sport with Ryan Schachtner

  • A mindset and values assessment

  • Developing mental resilience

  • Preparing athletes for life after sport

#131 (S2 E7): Why Coaches are Burning Out and How to Stop it with Stephen Maxwell of No Other Game Around

  • Why coaches are burning out

  • Keys to reducing burnout

  • Navigating losing seasons

#130 (S2 E6): Mental Performance Made Simple: Practice Design, Parent Communication, and Handling Adversity with James Leath

  • Integrating mental performance into your practice

  • The lasting impact of coaches

  • Handling adversity in competition

#129 (S2 E5): Kids These Days: Effective Strategies for Coaching Gen Z and Beyond with Betsy Butterick

  • How & why Gen Z are different

  • How to co-create your culture

  • Teaching peer-to-peer accountability

#128 (S2 E4): 8 Steps to Create a Winning Culture with Brian Smith, University of Missouri Wrestling Head Coach

  • The 4 Pillars of "Tiger Style"

  • Their 3 program rules

  • The vision he had for the program 28 years ago that landed him the job

#127 (S2 E3): How Coaches Can Develop Mental Mastery in Athletes with Phil Philipou

  • Normalizing struggle

  • Process-focused feedback

  • Eliminating "Weasel Words"

#126 (S2 E2): Becoming a Head Coach, Building Culture, & Team Rituals with Napoleon Sykes

  • The importance of a clear vision for a new head coach

  • The ONE rule they have in their program

  • Rituals and awards

#125 (S2 E1): The 4 C's of Coaching and the 4 Pillars of Sustainable Winning with Zach Brandon of Threshold Performance Coaching

  • Sideways vs Backwards comparison

  • The 4 C's for high achieving leaders

  • The factors needed to foster a winning and sustainable environment

🎧 Listen or Watch 👉 Spotify | Apple | YouTube

📝 Download the notes to all of the episodes 👉 Free PDF

👋 CLOSING

Thanks for reading, I hope this serves you on your journey.

To your growth,

Luke Gromer, RYG Athletics | A NIKE Sports Camp Provider

P.S. What was your favorite episode of the podcast this season? Reply to this email with the episode number or guest name and let me know!

P.P.S. Do you have any suggestions for guests for season 3 of the podcast? Reply to this email and tell me who you’d like us to have on!

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