Hi Coach,

We’ve got an awesome episode to share with you this week from my friend Tate Unruh.

If you’re serious about becoming a better coach and leader, and helping your athletes and teams perform at their best, I think you’ll love this episode.

Keep up the good work out there!

🎧 NEW PODCAST EPISODE

Flow vs. Force: How Grounded Identity Unlocks Peak Performance with Tate Unruh | Ep. 146

Topics:

  • Playing offense instead of defense with mental performance

  • The difference between coaching/leading from identity vs experience

  • "Hunting" for your identity

  • What happens when fear is in the driver seat

  • The Flow vs Force table every high-performer can use

About the Guest:

  • Co-Founder of The Freedom Lab: Helping coaches and athletes perform their best through identity based work

  • Former Pro Basketball Player

  • Driven by his own journey of untangling self-worth from athletic performance; devoted husband and father of five.

🎧 Listen Now 👉 Spotify | Apple | YouTube

📝 Download the Notes 👉 Free PDF

Thanks for reading and listening, I hope this serves you on your journey.

To your growth,

Luke Gromer, RYG Athletics | A NIKE Sports Camp Provider

P.S. If you’re interested in hosting a camp or becoming one of our NIKE Sports Camp directors, fill out THIS FORM.

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